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    • New research reveals the best US states for sober travel – Utah tops the list
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    New research reveals the best US states for sober travel – Utah tops the list

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    A new study has revealed the best US states for sober travel – Utah tops the list

    The study, by Lantana Recovery, a recovery health organization, ranks U.S. states on several metrics, including sober activities, alcohol consumption rates, number of bars, alcohol laws, Alcoholics Anonymous locations, public safety and overall health.

    Key findings:

    • Utah ranks first with a score of 82.2 out of 100 (sober-friendly). This ranking is due to Utah’s low alcohol consumption of 1.30 gallons per capita, strict alcohol laws, strong public safety measures and the low number of bars per capita per square mile.

    • Vermont ranks second with a score of 72.2. Vermont is distinguished by its large number of sober activities (161.34 per 100,000 residents), its scenic landscapes, and its strict public safety and health measures, making it an ideal city for sober travel.

    • Idaho, Hawaii and New Hampshire complete the top five. Idaho comes in third for its abundance of outdoor activities and low alcohol consumption. Hawaii offers breathtaking natural beauty and the highest availability of sober activities. New Hampshire has picturesque landscapes, charming small towns, and strong public safety measures.

    • Iceland tops the international rankings with a score of 84.1. Iceland is a top destination for down-to-earth travelers, known for its many down-to-earth activities, breathtaking scenery, hot springs, and the Northern Lights.

    Table of top 10 states where it is best to travel sober:

    Rank Stands Sober activities per capita Alcohol consumption per capita Number of bars hybrid index (per capita and square miles) Alcohol laws Alcoholics Anonymous Locations Per Capita Public Safety Score Overall Health Score Total score
    1 Utah 77.59 1.30 -0.72 5.00 1.77 63.48 0.606 82.2
    2 Vermont 161.34 3.13 -0.19 4.00 23.18 68.79 0.788 72.2
    3 Idaho 59.31 2.00 -0.13 3.00 6.70 54.67 0.277 66.8
    4 Hawaii 246.29 2.66 -0.17 1.00 3.47 60.36 0.655 64.1
    5 New Hampshire 102.56 4.43 -0.84 4.00 0.72 63.99 0.891 63.6
    6 Maine 151.73 2.97 -0.48 2.00 2.17 66.95 0.534 62.6
    7 Virginia 46.20 2.26 -0.79 3.00 1.84 55.99 0.307 62.3
    8 Oregon 84.34 2.82 0.04 4.00 4.48 55.48 0.265 61.5
    9 New Mexico 88.01 2.33 -0.73 1.00 5.21 49.92 -0.440 60.2
    9 Washington 62.86 2.27 -0.26 1.00 2.70 59.44 0.625 60.2

    Table of top 5 countries best for sober travel:

    Rank Country Sober activities per capita Alcohol consumption per capita Prevalence of alcohol addiction Alcohol laws Public safety General health Total score
    1 Iceland 541.45 9.21 1.90% 2.00 93.60 93.47 84.1
    2 Italy 144.72 8.01 0.60% 1.00 86.70 91.53 74.7
    3 Norway 98.32 7.14 4% 3.00 91.90 93.63 74.0
    4 Denmark 112.87 10.13 3.90% 2.00 94.20 91.54 73.7
    4 Japan 66.61 10.09 1.10% 2.00 94.00 95.09 73.7

    “Travel can be an incredibly enriching experience, but it also presents unique challenges for people in recovery.

    “Approaching your journey with a proactive mindset is essential. Setting clear intentions for an alcohol-free journey and planning your activities in advance will help you lay a strong foundation for maintaining sobriety.

    “Visualizing positive experiences and being aware of your goals can make all the difference in enjoying a satisfying and down-to-earth travel experience.”

    Ends

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